Dip these delicious chicken chunks in peanut sauce - see sauce recipe below.
1 1/2 cups corn flakes
1/2 cup original Bisquick
3/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound boneless chicken breasts, cut into 1-inch pieces
Non-stick cooking spray
Step One: Heat oven to 400 degrees F. Line a 15x10x1-inch pan with foil. In 2-quart resealable food-storage plastic bag, mix cereal, Bisquick, paprika, salt and pepper until well blended. Shake about 6 chicken pieces at a time in the bag until coated with the mixture. Shake off any extra crumbs. Place chicken pieces in pan. Spray chicken with cooking spray.
Step Two: Bake uncovered 20 to 25 minutes or until coating is crisp and chicken is no longer pink in center.
Peanut Sauce
1/2 cup plain low-fat yogurt
1/4 cup creamy peanut butter
1/2 cup fat-free milk (skim milk)
1 tablespoon soy sauce
1/8 teaspoon ground red pepper (cayenne pepper), if desired
In a medium skillet, mix all sauce ingredients. Cook over medium heat 3 to 4 minutes, stirring occasionally, until mixture begins to thicken. Serve chicken chunks with sauce.
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